Chef Samone Lett
404.829.2782 cuisine@wishfulconcepts.com
Title Image

Basic Meal Prep

BASIC WEEKLY MENU

Choose your menu items then place your order.

Chicken

Creamy Garlic Pesto Chicken

Choice of either Whipped Mashed potatoes or Whipped Sweet Potatoes and green bean medley.

Oven Roasted Mediterranean Chicken

(Leg & Thigh) served with sweet potato hash or vegetable yellow rice and sauteed or steamed green beans

CHICKEN POT PIE

Need a description for this

BBQ Chicken

(Leg and thigh) with a choice of either traditional baked macaroni, Quinoa or oven roasted potatoes and sauteed spinach and carrots or sauteed Kale.

CREAMY EGG NOODLES

Served with peas and carrots

CHICKEN PARMESAN

Served with choice of Fettuccine noodles or Garlic Mashed Potatoes and Steamed broccoli

Pork

SOFRITO PORK CHOP

sautéed Onions and Peppers in our red sauce served with your choice of roasted potatoes or saffron rice with green beans

HAWAIIAN BLACKENED PORK TACOS

with pineapple salsa and cilantro cream, served with Black beans and Rice

OVEN ROASTED PORK TENDERLOIN

in our Creamy Cilantro Sauce served with your choice of savory sweet potatoes, oven Rosemary Roasted Potatoes or Cauliflower rice with squash medley.

Pasta & Noodles

RICE NOODLE BOWLS

Choice of chicken or vegetable served with carrots, cucumbers sprouts (choice of White or Brown Rice)

TERIYAKI STIR FRY

Asian Stir Fry Made with Teriyaki choice of Glazed Tofu or Chicken, Snow Peas, Bamboo Shoots, Onions and Cabbage Served Over Brown Rice.

RAMEN NOODLE BOWLS

choice of chicken, tofu or vegetable includes scallions, boiled egg, cabbage slaw in broth. Noodles can be substituted for brown rice and no broth or little broth

Beef

MEATLOAF

served with choice of mashed potatoes or whipped sweet potatoes and choice of peas or veggies

MEATBALLS

Beef Meatballs in a tomato tagine sauce

Vegan & Vegetarian

Portobello Tacos w/ Our Cilantro Crema

Portobello Tacos with our cilantro crema

Spinach Quiche

*milk can be substituted for coconut milk, Cheese would be vegan

Thai Vegetable Curry w/ Lemongrass rice With Our Coconut Curry Sauce

*milk can be substituted for coconut milk, Cheese would be vegan

Vegetable Tagine

Beef Meatballs in a tomato tagine sauce

Kale Chickpeas & Peppers Saffron Rice Bowl

Beef Meatballs in a tomato tagine sauce

Mushroom & Squash Curry Rice bowl

Beef Meatballs in a tomato tagine sauce

WHAT'S NEXT?

I WANT TO START

Once you click on the button ``Place Your Order``, a separate window will direct you to your order form. In the form you can select your package, share some information we'll need and we can begin to process your order. THANK YOU!